Time & Stress Management

  1. General Details

    Time & Stress Management

    In the modern day corporate tug of war survival of fittest time, the degree to which employees are fully involved in their work and the strength of their commitment to their job, time & stress management is the biggest challenge. Organizations expect competitive advantage including higher productivity, better customer service, and reduced budgets, corporate executives are eager to build a committed, productive and advantage to prove increased engagement.

    We CANNOT change the fact that working in such fast pace, taking an effective & important decision is a stress-inducing endeavor everywhere. While it’s not possible to take the stress out of professional life, it’s certainly possible to learn time management and stress relief strategies that can help delegates to handle it better. Such strategies that they master today can serve them well as they move into their career progression.

    Benefits of attending

    • Effective time management
    • Prioritization
    • Avoiding procrastination
    • Health optimization
    • Happy life
    • Progressive career

     

  2. Technical Info

    Learning Objectives

    • We all have 24 Hours a Day: lets plan it well
    • Eliminate you Time Wasters for Good: Time Stealers…. go away
    • Tomorrow never comes: Kill Procrastination for ever
    • You want PEAK Performance: Set your goals & Be SMART
    • Use dustbin: learn to say NO to unnecessary hurdles
    • Bottomless inbox: tons of mails & Junk, Just set rules…
    • People call me Planner: excuse me, use me
    • Clean your desk: manage your work assignments
    • Take steps in handling stress: Pause, Plan & Proceed
    • Use techniques to manage stress at workplace: be a pilot of your flight

    Program Dynamics

    Level 1:   Basic
    Level 2:  Advance
    Duration:    02 days
    Participants: 20-25
    Venue: on-site
     Pre-training assessment:   Yes
    Post-training report:  Yes
    Memory Video & clips:  Yes
    Training manual:   Yes
    Training certificates: Yes
    Who Should Attend

    Those who needs to master the principles and practices of effective time management skills. In fact anyone who needs to find solutions to the following challenges:

    • I don’t always feel in control
    • I need to increase my productivity
    • I have to juggle a multitude of tasks
    • I’m always being interrupted
    • I’m behind my schedule
    • I’d love to have more time for the things I enjoy but never get the time
  3. Order Enquiry

    Contact form description text

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